Mark Holst
Loss
Submission (R1 · 4:45)UFC 120: Bisping vs Akiyama
- Pro record 12-6-0
- UFC record 0-2-0
- Outside the UFC 12-4-0
Fighter Details
UFC statistics
UFC round data: 2 bouts · through 2010-10-16
UFC Record Breakdown
Performance Breakdown
Heuristic ratings
Heuristic scores · 0–100
2 UFC bouts · 97 division peers
Data through 2010-10-16
1 bouts reaching round 3
Data through 2010-06-19
How these scores are calculated
Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.
Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.
Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.
Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.
Formula v1
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More NewsFrequently asked questions
What is Mark Holst's professional MMA record?
Mark Holst has a professional MMA record of 12-6-0 (wins-losses-draws).
What is Mark Holst's UFC record?
Mark Holst's UFC record is 0-2-0 (wins-losses-draws), and 12-4-0 in professional fights outside the UFC.
Who does Mark Holst fight next?
Mark Holst does not have a fight currently scheduled.
How old is Mark Holst?
Mark Holst is 41 years old, born August 14, 1985.
How tall is Mark Holst?
Mark Holst stands 183 cm (6'0") tall.
Where is Mark Holst from?
Mark Holst is from Canada.
What is Mark Holst's nickname?
Mark Holst is known as "Boots".
When was Mark Holst's last fight?
Mark Holst last fought on October 16, 2010 at UFC 120: Bisping vs Akiyama, losing to Paul Sass by submission in round 1.
What were the scorecards for Mark Holst vs John Gunderson?
Mark Holst lost to John Gunderson by unanimous decision at The Ultimate Fighter: Team Liddell vs Team Ortiz Finale on June 19, 2010. All three judges (Adalaide Byrd, Jeff Collins, Lester Griffin) scored the fight 30-27 in John Gunderson's favor.
Mark Holst scouting report
Mark Holst (Canada), a lightweight, went 12-6 as a pro and 0-2 in the UFC (12-4 outside it). He debuted at The Ultimate Fighter: Team Liddell vs Team Ortiz Finale on June 19, 2010. His height of 72 inches is 2 inches above the lightweight average (70 inches). Last fight: submission loss to Paul Sass, then making his UFC debut, on October 16, 2010 (UFC 120: Bisping vs Akiyama).
Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.
Mark Holst vs the lightweight average
Computed by AgentMMA from the round-by-round stats of 2 UFC bouts (19:45 of fight time).
| Stat | Holst | Division average | Percentile |
|---|---|---|---|
| Significant strikes landed per minute | 0.35 in 19:45 | 4.4 | —* |
| Significant strike accuracy | 19.2%5 of 26 landed | 47.5% | —* |
| Significant strikes absorbed per minute | 1.733 in 19:45 | 4.3 | —* |
| Significant strike defense | 47.6%30 of 63 avoided | 52.7% | —* |
| Takedowns per 15 minutes | 0.81 in 19:45 | 1.6 | —* |
| Takedown accuracy | 100%1 of 1 landed | 36.1% | —* |
| Takedown defense | 60%6 of 10 stopped | 63.9% | —* |
| Submission attempts per 15 minutes | 2.33 in 19:45 | 0.5 | —* |
| Knockdowns per 15 minutes | 00 in 19:45 | 0.4 | —* |
| Control time | 21.4%4:14 of 19:45 | 19.4% | —* |
| Average fight time | 9:532 bouts | 10:20 | —* |
| Height | 183 cm72″ | 178 cm70″ |
- Division average and percentile: 97 active lightweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
- *No percentile: fewer than 3 UFC bouts or 15 minutes of UFC fight time.
Related MMA Lab pages
UFC fight record
UFC record: 0-2
Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.
- ResultMatchupMethodEventDate
- LUFC record after this bout: 0-2-0Pro record now: 14-2-0UFC record entering: 0-0-0SUBR1 4:45UFC 120: Bisping vs AkiyamaOct 16, 2010Result & stats
- LUFC record after this bout: 0-1-0Pro record now: 35-16-2UFC record entering: 0-1-0DECThe Ultimate Fighter: Team Liddell vs Team Ortiz FinaleJun 19, 2010Result & stats