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Karolina Kowalkiewicz
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Karolina Kowalkiewicz

Poland flag
Poland, Lodz
American Top Team
Age: 41
16
Wins
10
Losses
0
DRAWS
@karolinamma
@karolinakowalkiewicz
No fight booked

Last fightLoss

Karolina KowalkiewiczKarolina Kowalkiewicz
vs
Julia PolastriJulia Polastri

KO/TKO (R3 · 2:56)UFC Fight Night: Oliveira vs. Gamrot

  • Pro record 16-10-0
  • UFC record 9-10-0
  • Outside the UFC 7-0-0
  • 3 UFC losses in a row
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Fighter Details

Height:
5'3" (160 cm)
Weight:
115 lbs (52 kg)
Reach:
64" (163 cm)
Stance:
Orthodox
DOB:
15th Oct. 1985
Age:
41
AI Rank:
Unranked

UFC statistics

UFC round data: 19 bouts · through 2025-10-11

5.54
Significant Strikes Landed per Min
43%
Significant Striking Accuracy
5.77
Significant Strikes Absorbed per Min
0.4
Average Takedowns per 15 Min
23%
Takedown Accuracy
0.2
Submission Average per 15 Min
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UFC Record Breakdown

9-10UFC Record
Sub (5%)
Decision (42%)
Losses (53%)

Performance Breakdown

Striking Accuracy43%
Takedown Accuracy23%
Takedown Defense75%

Heuristic ratings

Heuristic scores · 0–100

Fight IQ54/100

19 UFC bouts · 49 division peers

Data through 2025-10-11

Cardio100/100

15 bouts reaching round 3

Data through 2025-10-11

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

Formula v1

Social Media Growth

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@karolinakowalkiewicz
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@karolinamma
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Frequently asked questions

What is Karolina Kowalkiewicz's professional MMA record?

Karolina Kowalkiewicz has a professional MMA record of 16-10-0 (wins-losses-draws).

What is Karolina Kowalkiewicz's UFC record?

Karolina Kowalkiewicz's UFC record is 9-10-0 (wins-losses-draws), and 7-0-0 in professional fights outside the UFC.

Who does Karolina Kowalkiewicz fight next?

Karolina Kowalkiewicz does not have a fight currently scheduled.

How old is Karolina Kowalkiewicz?

Karolina Kowalkiewicz is 41 years old, born October 15, 1985.

How tall is Karolina Kowalkiewicz?

Karolina Kowalkiewicz stands 160 cm (5'3") tall, with a 163 cm (64") reach.

Where is Karolina Kowalkiewicz from?

Karolina Kowalkiewicz is from Poland.

When was Karolina Kowalkiewicz's last fight?

Karolina Kowalkiewicz last fought on October 11, 2025 at UFC Fight Night: Oliveira vs. Gamrot, losing to Julia Polastri by KO/TKO in round 3.

What were the scorecards for Karolina Kowalkiewicz vs Denise Gomes?

Karolina Kowalkiewicz lost to Denise Gomes by unanimous decision at UFC Fight Night: Magny vs. Prates on November 9, 2024. The official scorecards were Sal D'amato 30-27, Mike Bell 30-27, Derek Cleary 29-28 (winner's score first).

What were the scorecards for Karolina Kowalkiewicz vs Iasmin Lucindo?

Karolina Kowalkiewicz lost to Iasmin Lucindo by unanimous decision at UFC 301: Pantoja vs. Erceg on May 4, 2024. All three judges (Fabio Alves, Sal D'amato, Dave Tirelli) scored the fight 30-27 in Iasmin Lucindo's favor.

Karolina Kowalkiewicz scouting report

Karolina Kowalkiewicz (Poland) is a 41-year-old women's strawweight who is 16-10 as a pro and 9-10 in the UFC (7-0 outside it). She debuted at UFC on FOX: Dos Anjos vs. Cowboy 2 on December 19, 2015; one of her nine UFC wins came by submission and eight by decision; she has lost her last three UFC bouts; her UFC wins include Rose Namajunas (now ranked #6 at women's flyweight). She lands 5.5 significant strikes per minute (women's strawweight average: 4.1; 89th percentile of 49 active women's strawweights with at least 3 UFC bouts and 15 minutes of fight time) and absorbs 5.8 significant strikes per minute (average: 4.1; 89th percentile). Last fight: KO/TKO loss to Julia Polastri, then 1-2 in the UFC, on October 11, 2025 (UFC Fight Night: Oliveira vs. Gamrot). No next fight is booked.

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Karolina Kowalkiewicz vs the women's strawweight average

Computed by AgentMMA from the round-by-round stats of 19 UFC bouts (4:11:30 of fight time).

StatKowalkiewiczDivision averagePercentile
Significant strikes landed per minute5.51,394 in 4:11:304.189
Significant strike accuracy43%1,394 of 3,243 landed46%34
Significant strikes absorbed per minute5.81,451 in 4:11:304.189
Significant strike defense56.9%1,913 of 3,364 avoided53.9%64
Takedowns per 15 minutes0.46 in 4:11:301.517
Takedown accuracy23.1%6 of 26 landed38.6%21
Takedown defense74.6%50 of 67 stopped61%72
Submission attempts per 15 minutes0.23 in 4:11:300.440
Knockdowns per 15 minutes00 in 4:11:300.124
Control time10.3%25:58 of 4:11:3021.5%23
Average fight time13:1419 bouts12:2654
Height160 cm63″161 cm63.2″
Reach163 cm64″161 cm63.4″
  • Division average and percentile: 49 active women's strawweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.

Related MMA Lab pages

UFC fight record

UFC record: 9-10

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 9-10-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Julia Polastri
    Julia Polastri
    Pro record now: 15-6-0UFC record entering: 1-2-0
    KO/TKOR3 2:56UFC Fight Night: Oliveira vs. GamrotOct 11, 2025Result & stats
  2. LUFC record after this bout: 9-9-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Denise Gomes
    Denise Gomes#4
    Pro record now: 13-3-0UFC record entering: 3-2-0
    DECUFC Fight Night: Magny vs. PratesNov 9, 2024Result & stats
  3. LUFC record after this bout: 9-8-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Iasmin Lucindo
    Iasmin Lucindo
    Pro record now: 19-6-0UFC record entering: 2-1-0
    DECUFC 301: Pantoja vs. ErcegMay 4, 2024Result & stats
  4. WUFC record after this bout: 9-7-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Diana Belbita
    Diana Belbita
    Pro record now: 15-10-0UFC record entering: 2-3-0
    DECUFC Fight Night: Dawson vs. GreenOct 7, 2023Result & stats
  5. WUFC record after this bout: 8-7-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Vanessa Demopoulos
    Vanessa Demopoulos
    Pro record now: 11-9-0UFC record entering: 3-1-0
    DECUFC Fight Night: Dern vs. HillMay 20, 2023Result & stats
  6. WUFC record after this bout: 7-7-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Silvana Gomez Juarez
    Silvana Gomez Juarez
    Pro record now: 11-5-0UFC record entering: 1-2-0
    DECUFC 281: Adesanya vs. PereiraNov 12, 2022Result & stats
  7. WUFC record after this bout: 6-7-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Felice Herrig
    Felice Herrig
    Pro record now: 14-10-0UFC record entering: 5-4-0
    SUBR2 4:01UFC Fight Night: Volkov vs. RozenstruikJun 4, 2022Result & stats
  8. LUFC record after this bout: 5-7-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Jessica Penne
    Jessica Penne
    Pro record now: 14-9-0UFC record entering: 2-3-0
    SUBR1 4:32UFC 265: Lewis vs. GaneAug 7, 2021Result & stats
  9. LUFC record after this bout: 5-6-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Yan Xiaonan
    Yan Xiaonan#6
    Pro record now: 19-6-0 (1 NC)UFC record entering: 4-0-0
    DECUFC Fight Night: Felder vs. HookerFeb 22, 2020Result & stats
  10. LUFC record after this bout: 5-5-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Alexa Grasso
    Alexa Grasso#2
    Pro record now: 18-5-1UFC record entering: 2-2-0
    DECUFC 238: Cejudo vs. MoraesJun 8, 2019Result & stats
  11. LUFC record after this bout: 5-4-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Michelle Waterson-Gomez
    Michelle Waterson-Gomez
    Pro record now: 18-13-0UFC record entering: 4-2-0
    DECUFC Fight Night: Barboza vs. GaethjeMar 30, 2019Result & stats
  12. LUFC record after this bout: 5-3-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Jessica Andrade
    Jessica Andrade#11
    Pro record now: 26-15-0UFC record entering: 9-4-0
    KO/TKOR1 1:58UFC 228: Woodley vs. TillSep 8, 2018Result & stats
  13. WUFC record after this bout: 5-2-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Felice Herrig
    Felice Herrig
    Pro record now: 14-10-0UFC record entering: 5-1-0
    DECUFC 223: Khabib vs. IaquintaApr 7, 2018Result & stats
  14. WUFC record after this bout: 4-2-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Jodie Esquibel
    Jodie Esquibel
    Pro record now: 6-6-0UFC record entering: 0-0-0
    DECUFC Fight Night: Cerrone vs. TillOct 21, 2017Result & stats
  15. LUFC record after this bout: 3-2-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Claudia Gadelha
    Claudia Gadelha
    Pro record now: 18-5-0UFC record entering: 3-2-0
    SUBR1 3:03UFC 212: Aldo vs. HollowayJun 3, 2017Result & stats
  16. LUFC record after this bout: 3-1-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Joanna Jedrzejczyk
    Joanna Jedrzejczyk
    Pro record now: 16-5-0UFC record entering: 6-0-0
    DECUFC 205: Alvarez vs McGregorNov 12, 2016Result & stats
  17. WUFC record after this bout: 3-0-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Rose Namajunas
    Rose Namajunas#6
    Pro record now: 15-8-0UFC record entering: 3-1-0
    DECUFC 201: Lawler vs. WoodleyJul 30, 2016Result & stats
  18. WUFC record after this bout: 2-0-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Heather Clark
    Heather Clark
    Pro record now: 7-6-0UFC record entering: 1-0-0
    DECUFC Fight Night: Overeem vs ArlovskiMay 8, 2016Result & stats
  19. WUFC record after this bout: 1-0-0
    Karolina Kowalkiewicz
    Karolina Kowalkiewicz
    vs
    Randa Markos
    Randa Markos
    Pro record now: 11-12-1UFC record entering: 1-1-0
    DECUFC on FOX: Dos Anjos vs. Cowboy 2Dec 19, 2015Result & stats

Next for Karolina Kowalkiewicz

Last fightKarolina Kowalkiewicz vs Julia PolastriHead-to-head breakdown and verified fight statsDivisionUFC Women's Strawweight rankingsChampion, top 15 and professional MMA records
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