Sean O'Malley tries Jiri Prochazka's unconventional training methods

Sean O'Malley decided to experiment with some of Jiri Prochazka's training techniques. The post includes photos from O'Malley's social media showing him attempting Prochazka's methods. Prochazka is known for his unique and unconventional approach to training and preparation. No specific details about which particular methods O'Malley tried are provided in the post.