Jiri Prochazka tests YouTube defense technique on training partner Nina Drama

Former UFC light heavyweight champion Jiri Prochazka posted a video testing a choke defense technique he found on YouTube with his training partner Nina Drama. In the video, Drama notes that Prochazka nearly broke her arm while applying the technique. Prochazka ultimately dismissed the move, stating it would not work against an actual MMA fighter. The lighthearted training clip was shared on Drama's social media. No specific details about the technique or the training context were provided in the post.