Alistair Overeem says he trains harder now than during active career

Retired heavyweight Alistair Overeem shared training photos on social media, revealing that he currently trains harder than when he was competing professionally. Overeem explained that during his career, training was about wins, ego, titles, and purses, focused on the next fight. Now his goal has changed - it's not about one night but about longevity. He trains differently now, focusing on recovery, mobility, and taking care of his body. Overeem says it used to be about results, but now it's about legacy.