UFC lightweight champion Islam Makhachev demonstrated impressive physical conditioning in recently posted training footage. The video shows Makhachev performing six repetitions of 100 kilogram (220 pound) bench press with apparent ease. The footage was shared from Makhachev's social media accounts. While the post is brief on details, it showcases the champion's ongoing strength and conditioning work outside the cage.
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Training Camp
Islam Makhachev bench presses 100kg for six reps in training footage
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