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Ilia Topuria has revealed that he incorporates an infrared neurostimulator into his training camp, using it for 15-minute sessions to sharpen focus before workouts and aid mental recovery overnight. Topuria says the device delivers a level of concentration he compares to drinking 100 cups of coffee. His physiotherapist Raul Valdesuso also used techniques sourced via AI tools to address shoulder heaviness that had been affecting Topuria's training quality.
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