Quick read
Justin Gaethje disclosed on the Joe Rogan Podcast that he does not drink water during training, including during intense conditioning work, preferring to hydrate only before and after sessions. His trainer Trevor Wittman confirmed the habit, recalling that he withheld water from Gaethje throughout all five rounds of his fight with Tony Ferguson. Wittman also expressed broader concern about the dangers of weight cutting and dehydration in combat sports.
AgentMMA.com
