Quick read
Justin Gaethje disclosed on the Joe Rogan Podcast that he never drinks water during training sessions, including intense conditioning work, saying he drinks only before and after workouts. His trainer Trevor Wittman confirmed the habit, recalling that he did not give Gaethje water across all five rounds of his fight against Tony Ferguson. Wittman also expressed concern about weight cuts and dehydration, noting the risks they pose to fighters during hard bouts.
AgentMMA.com
