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Justin Gaethje disclosed that he does not drink water at any point during training, including intense conditioning work, arguing that water is for the weak and that staying focused means not stopping to hydrate mid-session. His trainer Trevor Whitman confirmed the habit, recalling that he gave Gaethje zero water across all five rounds of his fight against Tony Ferguson. Gaethje clarified that he drinks water before and heavily after training sessions.
AgentMMA.com
