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Adam Milstead
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THE PROTOTYPE

Adam Milstead

United States flag
United States, Beaver Falls, Pennsylvania
Pittsburgh Fight Club
Age: 39
8
Wins
4
Losses
0
DRAWS
Last fight

Loss

Adam MilsteadAdam Milstead
vs

KO/TKO (R1 · 2:59)UFC Fight Night: Lee vs. Iaquinta

  • Pro record 8-4-0
  • UFC record 1-2-0 (1 NC)
  • Outside the UFC 7-2-0
  • 2 UFC losses in a row
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Fighter Details

Height:
6'3" (191 cm)
Weight:
205 lbs (93 kg)
Reach:
76" (193 cm)
Stance:
Orthodox
DOB:
3rd Jul. 1987
Age:
39
AI Rank:
Unranked

UFC statistics

UFC round data: 4 bouts · through 2018-12-15

3.85
Significant Strikes Landed per Min
47%
Significant Striking Accuracy
4.79
Significant Strikes Absorbed per Min
0.0
Average Takedowns per 15 Min
0.0
Submission Average per 15 Min
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UFC Record Breakdown

1-2UFC Record
KO/TKO (25%)
Losses (50%)
No Contest (1)

Performance Breakdown

Striking Accuracy47%
Takedown Defense64%

Heuristic ratings

Heuristic scores · 0–100

Fight IQ28/100

4 UFC bouts · 50 division peers

Data through 2018-12-15

CardioNot enough data

1 bouts reaching round 3

Data through 2018-03-03

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

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Frequently asked questions

What is Adam Milstead's professional MMA record?

Adam Milstead has a professional MMA record of 8-4-0 (wins-losses-draws).

What is Adam Milstead's UFC record?

Adam Milstead's UFC record is 1-2-0 (wins-losses-draws; 1 NC), and 7-2-0 in professional fights outside the UFC.

Who does Adam Milstead fight next?

Adam Milstead does not have a fight currently scheduled.

How old is Adam Milstead?

Adam Milstead is 39 years old, born July 3, 1987.

How tall is Adam Milstead?

Adam Milstead stands 191 cm (6'3") tall, with a 193 cm (76") reach.

Where is Adam Milstead from?

Adam Milstead is from United States.

What is Adam Milstead's nickname?

Adam Milstead is known as "The Prototype".

When was Adam Milstead's last fight?

Adam Milstead last fought on December 15, 2018 at UFC Fight Night: Lee vs. Iaquinta, losing to Mike Rodriguez by KO/TKO in round 1.

What were the scorecards for Adam Milstead vs Jordan Johnson?

Adam Milstead lost to Jordan Johnson by split decision at UFC 222: Cyborg vs. Kunitskaya on March 3, 2018. The official scorecards were Tony Weeks 29-28, Marcos Rosales 27-30, Chris Lee 29-28 (winner's score first).

Adam Milstead scouting report

Adam Milstead (United States), a light heavyweight, went 8-4 as a pro and 1-2 (1 NC) in the UFC (7-2 outside it). He debuted at UFC Fight Night: Almeida vs Garbrandt on May 29, 2016; his only UFC win came by KO/TKO; he lost his last two UFC bouts. Last fight: KO/TKO loss to Mike Rodriguez, then 0-1 in the UFC, on December 15, 2018 (UFC Fight Night: Lee vs. Iaquinta).

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Adam Milstead vs the light heavyweight average

Computed by AgentMMA from the round-by-round stats of 4 UFC bouts (32:59 of fight time).

StatMilsteadDivision averagePercentile
Significant strikes landed per minute3.9127 in 32:59454
Significant strike accuracy46.9%127 of 271 landed50.5%34
Significant strikes absorbed per minute4.8158 in 32:593.784
Significant strike defense43.4%121 of 279 avoided50.1%10
Takedowns per 15 minutes00 in 32:591.28
Takedown accuracy—‡33.9%—
Takedown defense64.3%18 of 28 stopped66.9%39
Submission attempts per 15 minutes00 in 32:590.322
Knockdowns per 15 minutes00 in 32:590.510
Control time1%0:20 of 32:5918.5%4
Average fight time8:154 bouts9:0836
Height191 cm75″189 cm74.5″
Reach193 cm76″194 cm76.5″
  • Division average and percentile: 50 active light heavyweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.
  • ‡No attempts, so there is no rate.

Related MMA Lab pages

UFC fight record

UFC record: 1-2 (1 NC)

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 1-2-0 (1 NC)
    Adam Milstead
    Adam Milstead
    vs
    Mike Rodriguez
    Mike Rodriguez
    Pro record now: 11-7-0 (1 NC)UFC record entering: 0-1-0
    KO/TKOR1 2:59UFC Fight Night: Lee vs. IaquintaDec 15, 2018Result & stats
  2. LUFC record after this bout: 1-1-0 (1 NC)
    Adam Milstead
    Adam Milstead
    vs
    Jordan Johnson
    Jordan Johnson
    Pro record now: 10-0-0UFC record entering: 2-0-0
    DECUFC 222: Cyborg vs. KunitskayaMar 3, 2018Result & stats
  3. NCUFC record after this bout: 1-0-0 (1 NC)
    Adam Milstead
    Adam Milstead
    vs
    Curtis Blaydes
    Curtis Blaydes#5
    Pro record now: 20-6-0 (1 NC)UFC record entering: 1-1-0
    NCR2 0:59UFC Fight Night: Bermudez vs. The Korean ZombieFeb 4, 2017Result & stats
  4. WUFC record after this bout: 1-0-0
    Adam Milstead
    Adam Milstead
    vs
    Chris de la Rocha
    Chris de la Rocha
    Pro record now: 5-3-0UFC record entering: 0-1-0
    KO/TKOR2 4:01UFC Fight Night: Almeida vs GarbrandtMay 29, 2016Result & stats

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