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Chris de la Rocha
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Chris de la Rocha

United States flag
United States, Washougal, Washington
Forge Combat Academy
Age: 47
5
Wins
3
Losses
0
DRAWS
Last fight

Loss

Chris de la RochaChris de la Rocha
vs

KO/TKO (R3 · 0:58)UFC Fight Night: Lee vs. Iaquinta

  • Pro record 5-3-0
  • UFC record 1-3-0
  • Outside the UFC 4-0-0
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Fighter Details

Height:
6'3" (191 cm)
Weight:
250 lbs (113 kg)
Reach:
80" (203 cm)
Stance:
Orthodox
DOB:
15th May 1979
Age:
47
AI Rank:
Unranked

UFC statistics

UFC round data: 4 bouts · through 2018-12-15

4.08
Significant Strikes Landed per Min
46%
Significant Striking Accuracy
6.37
Significant Strikes Absorbed per Min
2.0
Average Takedowns per 15 Min
31%
Takedown Accuracy
1.0
Submission Average per 15 Min
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UFC Record Breakdown

1-3UFC Record
KO/TKO (25%)
Losses (75%)

Performance Breakdown

Striking Accuracy46%
Takedown Accuracy31%
Takedown Defense33%

Heuristic ratings

Heuristic scores · 0–100

Fight IQNot enough data

4 UFC bouts · 51 division peers

Data through 2018-12-15

CardioNot enough data

0 bouts reaching round 3

How these scores are calculated

Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.

Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.

Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.

Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.

Formula v1

Social Media Growth

Instagram
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Twitter
@chrisdelarocha1
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Frequently asked questions

What is Chris de la Rocha's professional MMA record?

Chris de la Rocha has a professional MMA record of 5-3-0 (wins-losses-draws).

What is Chris de la Rocha's UFC record?

Chris de la Rocha's UFC record is 1-3-0 (wins-losses-draws), and 4-0-0 in professional fights outside the UFC.

Who does Chris de la Rocha fight next?

Chris de la Rocha does not have a fight currently scheduled.

How old is Chris de la Rocha?

Chris de la Rocha is 47 years old, born May 15, 1979.

How tall is Chris de la Rocha?

Chris de la Rocha stands 191 cm (6'3") tall, with a 203 cm (80") reach.

Where is Chris de la Rocha from?

Chris de la Rocha is from United States.

When was Chris de la Rocha's last fight?

Chris de la Rocha last fought on December 15, 2018 at UFC Fight Night: Lee vs. Iaquinta, losing to Juan Adams by KO/TKO in round 3.

Chris de la Rocha scouting report

Chris de la Rocha (United States), a heavyweight, went 5-3 as a pro and 1-3 in the UFC (4-0 outside it). He debuted at UFC Fight Night: Bisping vs Leites on July 18, 2015; his only UFC win came by KO/TKO. Last fight: KO/TKO loss to Juan Adams, then making his UFC debut, on December 15, 2018 (UFC Fight Night: Lee vs. Iaquinta).

Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.

Chris de la Rocha vs the heavyweight average

Computed by AgentMMA from the round-by-round stats of 4 UFC bouts (29:40 of fight time).

Statde la RochaDivision averagePercentile
Significant strikes landed per minute4.1121 in 29:40461
Significant strike accuracy45.7%121 of 265 landed52.4%16
Significant strikes absorbed per minute6.4189 in 29:403.796
Significant strike defense43.9%148 of 337 avoided50.2%18
Takedowns per 15 minutes24 in 29:401.575
Takedown accuracy30.8%4 of 13 landed36.2%35
Takedown defense33.3%1 of 3 stopped69.3%—†
Submission attempts per 15 minutes12 in 29:400.392
Knockdowns per 15 minutes00 in 29:400.510
Control time31.4%9:19 of 29:4022.7%75
Average fight time7:254 bouts9:5122
Height191 cm75″192 cm75.5″
Reach203 cm80″199 cm78.3″
  • Division average and percentile: 51 active heavyweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
  • Percentile: the share of those fighters whose value is lower (ties count half). For every stat, a higher percentile means a higher number.
  • †No percentile: fewer than 50 significant-strike or 10 takedown attempts behind this rate.

Related MMA Lab pages

UFC fight record

UFC record: 1-3

Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.

  1. LUFC record after this bout: 1-3-0
    Chris de la Rocha
    Chris de la Rocha
    vs
    Juan Adams
    Juan Adams
    Pro record now: 5-3-0UFC record entering: 0-0-0
    KO/TKOR3 0:58UFC Fight Night: Lee vs. IaquintaDec 15, 2018Result & stats
  2. WUFC record after this bout: 1-2-0
    Chris de la Rocha
    Chris de la Rocha
    vs
    Rashad Coulter
    Rashad Coulter
    Pro record now: 9-4-0UFC record entering: 0-2-0
    KO/TKOR2 3:53UFC 225: Whittaker vs. Romero 2Jun 9, 2018Result & stats
  3. LUFC record after this bout: 0-2-0
    Chris de la Rocha
    Chris de la Rocha
    vs
    Adam Milstead
    Adam Milstead
    Pro record now: 8-4-0UFC record entering: 0-0-0
    KO/TKOR2 4:01UFC Fight Night: Almeida vs GarbrandtMay 29, 2016Result & stats
  4. LUFC record after this bout: 0-1-0
    Chris de la Rocha
    Chris de la Rocha
    vs
    Daniel Omielanczuk
    Daniel Omielanczuk
    Pro record now: 19-8-1 (1 NC)UFC record entering: 1-2-0
    KO/TKOR1 0:48UFC Fight Night: Bisping vs LeitesJul 18, 2015Result & stats

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