Frank Lester
Loss
Submission (R1 · 3:40)The Ultimate Fighter: United States vs. United Kingdom Finale
- Pro record 11-6-0 (1 NC)
- UFC record 0-1-0
- Outside the UFC 11-5-0 (1 NC)
Fighter Details
UFC statistics
UFC round data: 1 bouts · through 2009-06-20
UFC Record Breakdown
Performance Breakdown
Heuristic ratings
Heuristic scores · 0–100
1 UFC bouts · 80 division peers
Data through 2009-06-20
0 bouts reaching round 3
How these scores are calculated
Fight IQ = 40% striking-accuracy percentile + 30% striking-defense percentile + 30% takedown-defense percentile within the division.
Requires 3 UFC bouts, 15 measured minutes, at least 10 division peers, 100 strike attempts, 100 opponent strike attempts and 10 opponent takedown attempts.
Cardio = 100 × the median late/early significant-strike attempt rate ratio, capped at 100. Compare rounds 3+ with rounds 1–2 within each bout. Requires 3 eligible bouts with at least 60 late-round seconds each. 100 means maintained or higher late pace.
Fight IQ summarizes accuracy and defense; cardio summarizes retained pace. Style, opponents and grappling affect both. These scores do not measure intelligence, physical fitness or win probability.
Formula v1
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More NewsFrequently asked questions
What is Frank Lester's professional MMA record?
Frank Lester has a professional MMA record of 11-6-0 (wins-losses-draws).
What is Frank Lester's UFC record?
Frank Lester's UFC record is 0-1-0 (wins-losses-draws), and 11-5-0 in professional fights outside the UFC.
Who does Frank Lester fight next?
Frank Lester does not have a fight currently scheduled.
How old is Frank Lester?
Frank Lester is 42 years old, born June 10, 1984.
How tall is Frank Lester?
Frank Lester stands 180 cm (5'11") tall.
Where is Frank Lester from?
Frank Lester is from United States.
When was Frank Lester's last fight?
Frank Lester last fought on June 20, 2009 at The Ultimate Fighter: United States vs. United Kingdom Finale, losing to Nick Osipczak by submission in round 1.
Frank Lester scouting report
Frank Lester (United States), a welterweight, went 11-6 (1 NC) as a pro and 0-1 in the UFC (11-5 and 1 NC outside it). Last fight: submission loss to Nick Osipczak, then making his UFC debut, on June 20, 2009 (The Ultimate Fighter: United States vs. United Kingdom Finale).
Built from AgentMMA's UFC database (as of November 7, 2026); not AI-written.
Frank Lester vs the welterweight average
Computed by AgentMMA from the round-by-round stats of 1 UFC bout (3:40 of fight time).
| Stat | Lester | Division average | Percentile |
|---|---|---|---|
| Significant strikes landed per minute | 2.28 in 3:40 | 4.3 | —* |
| Significant strike accuracy | 36.4%8 of 22 landed | 48.3% | —* |
| Significant strikes absorbed per minute | 3.814 in 3:40 | 3.9 | —* |
| Significant strike defense | 53.3%16 of 30 avoided | 54.1% | —* |
| Takedowns per 15 minutes | 00 in 3:40 | 1.4 | —* |
| Takedown accuracy | 0%0 of 2 landed | 35.2% | —* |
| Takedown defense | 0%0 of 1 stopped | 66.6% | —* |
| Submission attempts per 15 minutes | 00 in 3:40 | 0.4 | —* |
| Knockdowns per 15 minutes | 00 in 3:40 | 0.5 | —* |
| Control time | 1.8%0:04 of 3:40 | 19.1% | —* |
| Average fight time | 3:401 bout | 10:53 | —* |
| Height | 180 cm71″ | 183 cm72.1″ |
- Division average and percentile: 80 active welterweight fighters with a UFC bout in the last 3 years, at least 3 UFC bouts and 15 minutes of UFC fight time.
- *No percentile: fewer than 3 UFC bouts or 15 minutes of UFC fight time.
Related MMA Lab pages
UFC fight record
UFC record: 0-1
Every UFC bout, newest first. Open a bout for the full result, judges' scorecards and round-by-round stats.
- ResultMatchupMethodEventDate
- LUFC record after this bout: 0-1-0Pro record now: 6-3-0UFC record entering: 0-0-0SUBR1 3:40The Ultimate Fighter: United States vs. United Kingdom FinaleJun 20, 2009Result & stats