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Jiri Prochazka revealed he recently completed a 10-day training retreat in complete isolation in the mountains. The former UFC light heavyweight champion explained that he wanted to be alone with himself and train during this period. Prochazka described the experience as one focused on survival, where he took some things with him and left others behind. He characterized the mental challenge as simply having to survive and experiencing what that feels like. The retreat appears to be part of Prochazka's unconventional training methods and mental preparation approach.
AgentMMA.com






