Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley has decided to experiment with some of the unconventional training methods used by Jiri Prochazka. O'Malley shared this on his social media, showing himself attempting techniques associated with the former light heavyweight champion. Prochazka is known for his unique approach to training and preparation. The post suggests O'Malley is exploring different training philosophies. No specific details about which exact methods he tried were provided in the original post.