Sean O'Malley tries out Jiri Prochazka's training methods

Former UFC bantamweight champion Sean O'Malley has been experimenting with the unconventional training methods popularized by former light heavyweight champion Jiri Prochazka. O'Malley shared content on social media showing himself attempting Prochazka's unique training approach. Prochazka is known for his unorthodox preparation methods that blend traditional martial arts philosophy with modern MMA training. The post includes social media content from O'Malley documenting his experience. No details were provided about which specific methods O'Malley tried or whether he plans to incorporate them into his regular training routine.