Sean O'Malley has experimented with training techniques used by former light heavyweight champion Jiri Prochazka. O'Malley shared content on his social media showing him attempting Prochazka's unconventional preparation methods. Prochazka is known for his unique approach to training, which includes various mental and physical exercises outside traditional MMA preparation. The post was shared with photos from O'Malley's social media accounts. No specific details were provided about which particular methods O'Malley tried or his assessment of their effectiveness.
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