Sean O'Malley tries out Jiri Prochazka's unconventional training methods

Sean O'Malley posted content on social media showing himself attempting training methods popularized by Jiri Prochazka. The former bantamweight champion experimented with Prochazka's unique approach to preparation and conditioning. Prochazka is known for his unorthodox training techniques and philosophical approach to fighting. O'Malley appeared to be taking a lighthearted approach to testing these methods. The post suggests O'Malley is exploring different training modalities, though details about the specific methods remain limited in the post.