Sean O'Malley tries out Jiri Prochazka's training methods

Former UFC bantamweight champion Sean O'Malley has decided to experiment with the unconventional training methods popularized by former light heavyweight champion Jiri Prochazka. O'Malley shared content on his social media showing him attempting Prochazka's unique approach to preparation. Prochazka is known for his distinctive training philosophy that includes meditation, visualization, and alternative conditioning techniques. The post suggests O'Malley is exploring different ways to enhance his fighting skills and physical preparation. Details about which specific methods O'Malley tested are limited in the announcement.