Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley has shared on social media that he decided to experiment with Jiri Prochazka's unconventional training techniques. The bantamweight fighter posted content showing himself attempting the former light heavyweight champion's unique workout regimen. Prochazka is well-known for his distinctive and unorthodox training approaches. O'Malley's willingness to explore different methods demonstrates his ongoing commitment to evolving as a fighter. The post was shared on the fighter's social media accounts.