O'Malley tries out Prochazka's training methods

Sean O'Malley has decided to experiment with the unconventional training methods used by Jiri Prochazka. O'Malley shared this on his social media, showing himself attempting Prochazka's unique approach to preparation. The post does not provide extensive details about which specific methods O'Malley tried or his assessment of them. This comes as O'Malley continues to evolve his training regimen.