Sean O'Malley tries out Jiri Prochazka's training methods

Sean O'Malley has decided to experiment with training methods used by Jiri Prochazka. The post shows O'Malley attempting to incorporate Prochazka's unconventional training approaches into his own regimen. Details about the specific methods or exercises are limited in the post. This represents O'Malley exploring different training philosophies, possibly influenced by Prochazka's unique approach to martial arts preparation.