Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley posted on social media showing himself attempting some of the unconventional training methods used by Jiri Prochazka. The post appears to show O'Malley experimenting with Prochazka's unique approach to preparation and conditioning. Details of the specific methods shown are limited in the original post. The content was shared on the fighter's social media accounts.