Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley shared on social media that he decided to experiment with some of the training methods employed by Jiri Prochazka. The post featured content from O'Malley's social media accounts showing him attempting these techniques. While the specific methods were not detailed in the post, it represents O'Malley exploring different training approaches. The lighthearted post suggests O'Malley was curious about Prochazka's unique preparation style.