Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley decided to test out some of Jiri Prochazka's unique training methods on himself. The former bantamweight champion shared content on his social media showing him attempting Prochazka's techniques. The post suggests O'Malley was experimenting with the unconventional training approaches that Prochazka is known for. Details about the specific methods O'Malley tried were limited in the announcement.