Sean O'Malley tries Jiri Prochazka's unconventional training methods

Sean O'Malley posted on social media showing himself experimenting with the training methods of Jiri Prochazka. Prochazka is known for his unique and unorthodox approach to training and preparation. The post suggests O'Malley is exploring different training techniques, though specific details about which methods he tried were not provided in the brief update.