O'Malley tries Prochazka's training methods in social media post

Sean O'Malley posted on social media showing himself attempting to replicate Jiri Prochazka's unconventional training methods. The post was shared from the fighter's social media accounts and appears to show O'Malley experimenting with techniques associated with Prochazka's unique training approach. Details about the specific methods being tried are limited in the original post.