Sean O'Malley tries Jiri Prochazka's training methods

Sean O'Malley has decided to experiment with Jiri Prochazka's unconventional training methods. The post shows O'Malley attempting to replicate some of Prochazka's unique approaches to training and preparation. The content was shared from O'Malley's social media, though specific details about which methods he tried are limited in the post.