Sean O'Malley tries out Jiri Prochazka's training methods

Sean O'Malley has decided to experiment with some of the unconventional training methods employed by Jiri Prochazka. O'Malley shared footage on social media documenting his attempt to incorporate Prochazka's techniques into his own preparation. Prochazka is well-known in the MMA community for his unique and sometimes unorthodox approach to training and mental preparation. The post suggests O'Malley is exploring different training philosophies as he continues his career. Details about which specific methods O'Malley tested were not elaborated upon in the announcement.