Quick read
Former UFC light heavyweight champion Jiri Prochazka tested a choke defense technique he found on YouTube by attempting it on content creator Nina Drama. Drama confirmed the technique worked, noting Prochazka nearly broke her arm during the demonstration. However, Prochazka dismissed the effectiveness of the method, stating it wouldn't work against an MMA fighter. The lighthearted training clip was shared on social media. The post does not provide further context about the specific technique or when this took place.
AgentMMA.com
