Jiri Prochazka tested a choke defense method he discovered online by applying it to his training partner Nina Drama. In video footage, Nina commented that Prochazka nearly broke her arm and confirmed the technique works. However, Prochazka dismissed its effectiveness, stating it would not work against an MMA fighter and that he had simply seen it on YouTube. The exchange highlights the fighter's experimental approach to techniques found on the internet.
Jiri Prochazka turned a YouTube rabbit hole into a hands-on experiment during a recent training session, testing a choke defense technique he had discovered online by applying it to training partner Nina Drama.
Video footage captured the moment, with Nina commenting afterward that Prochazka nearly broke her arm in the process. She did confirm the technique appeared to work, though Prochazka himself was quick to dismiss any practical value it might hold in a competitive setting. The Czech fighter stated plainly that it would not work against an MMA fighter, noting he had simply come across the method on YouTube before deciding to try it out.

Prochazka, 33, holds a professional record of 32-6-1 and is currently ranked second in the UFC light heavyweight division. Standing six-foot-three with an 80-inch reach, the orthodox fighter out of Jetsaam Gym Brno is one of the more physically imposing presences in the division. His statistical profile reflects a high-output striker, averaging 5.69 significant strikes landed per minute at a 55 percent striking accuracy rate.
Why it matters
- The clip reinforces Prochazka's well-documented willingness to experiment with unconventional techniques, even sourced from outside traditional martial arts training environments.
- His self-aware dismissal of the method's effectiveness in MMA competition adds important context, separating curiosity from genuine tactical adoption.
- For a fighter ranked second at 205 pounds with a 32-6-1 record, the moment offers a candid look at how elite competitors engage with the broader world of combat sports content.









