Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation following surgery on both hip joints. The 49-year-old fighter, who compiled a 34-12-1 professional record, is on his fourth day of recovery and is relearning to walk. Nogueira shared video of his rehabilitation process, emphasizing his focus on quality of life and respecting the recovery timeline. He described the journey as one requiring resilience, discipline, and perseverance.