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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk following bilateral hip replacement surgery. The 49-year-old Brazilian legend, who holds a professional record of 34-12-1, is now four days into his recovery from operations on both his left and right hip joints. Nogueira posted a video documenting his rehabilitation process as he takes his first steps post-surgery. He emphasized the importance of respecting the recovery process while striving for improved quality of life. The former heavyweight champion expressed his approach with words of perseverance, resilience, and discipline.
AgentMMA.com
