Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation following bilateral hip replacement surgery. The 49-year-old legend, whose professional record stands at 34-12-1, is on his fourth day of recovery and learning to walk again. Nogueira posted a video documenting his recovery process, emphasizing his focus on quality of life while respecting the healing timeline. He described the journey as one requiring resilience, persistence, and discipline.