Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation after undergoing bilateral hip replacement surgery. The 49-year-old legend, who finished his career with a 34-12-1 record, is on his fourth day of recovery and is relearning to walk. Nogueira shared video of his rehabilitation process, emphasizing themes of overcoming adversity, resilience, and discipline. The surgery was performed on both his left and right hip joints as he seeks improved quality of life.
