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Former UFC and PRIDE champion Antonio Rodrigo Nogueira, now 49 years old, is learning to walk again after undergoing bilateral hip replacement surgery. The legendary Brazilian heavyweight posted a video on the fourth day after his operation on both left and right hip joints. Nogueira described the recovery process as requiring perseverance, resilience, and discipline. He is working toward improving his quality of life and respecting the healing process step by step.
AgentMMA.com
