Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation after undergoing surgery on both hip joints. The 49-year-old fighter, who holds a career record of 34-12-1, posted a video on the fourth day following his double hip operation. In the video, Nogueira can be seen taking steps as part of his recovery process. He emphasized the importance of respecting the recovery process while working toward improved quality of life, describing the journey as one requiring overcoming, resilience, and discipline.