Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation following double hip replacement surgery. The 49-year-old Brazilian, who holds a career record of 34-12-1, is four days into his recovery and is learning to walk again. Nogueira posted a video documenting his recovery process on Sunday, emphasizing the themes of perseverance, resilience, and discipline. He underwent operations on both his left and right hip joints. The legendary heavyweight is taking the rehabilitation step by step while focusing on improving his quality of life.