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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk at age 49 following surgery on both hip joints. The Brazilian legend posted video footage on Sunday, four days after undergoing operations on his left and right hip joints. Nogueira, who retired with a 34-12-1 record, emphasized he is taking the recovery process step by step while focusing on quality of life. He described the rehabilitation journey as requiring perseverance, resilience, and discipline.
AgentMMA.com
