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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk following double hip replacement surgery at age 49. On the fourth day after undergoing operations on both his left and right hip joints, Nogueira posted a video showing his recovery process. In the post, he emphasized taking steps toward a better quality of life while respecting the recovery timeline. Nogueira, who retired with a 34-12-1 record, framed his rehabilitation as a journey of perseverance, resilience, and discipline.
AgentMMA.com
