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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing a challenging recovery process following surgery on both his left and right hip joints. At 49 years old, the legendary heavyweight is learning to walk again, now four days post-operation. A video was shared showing the step-by-step rehabilitation process. The post emphasizes themes of resilience, discipline, and the pursuit of quality of life as Nogueira works through this difficult recovery period. No timeline for full recovery was provided.
AgentMMA.com
