Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The post indicates this is the fourth day after his operation on the left and right hip joints. Nogueira is shown in a video going through the recovery process step by step. The message emphasizes his focus on quality of life while respecting the recovery timeline. His career record stands at 34-12-1.