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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing a difficult recovery process at age 49 following surgery on both his left and right hip joints. The video shared shows him on the fourth day post-operation, taking steps as part of his rehabilitation. Nogueira, who holds a career record of 34-12-1, described the process as requiring resilience, discipline, and respect for the recovery timeline. He emphasized his commitment to regaining quality of life through this challenging rehabilitation journey. The legendary heavyweight is documented working step by step through the physical therapy procedures.
AgentMMA.com
