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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk following bilateral hip replacement surgery at age 49. The video shared shows his recovery process on the fourth day after the operations on both his left and right hip joints. Nogueira emphasized his step-by-step approach to recovery, focusing on quality of life while respecting the healing process. He described the journey as one requiring perseverance, resilience, and discipline. The post includes video documentation of his rehabilitation procedures.
AgentMMA.com
