Rodrigo Nogueira learning to walk again after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk following surgery on both hip joints at age 49. The surgery was performed on his left and right hips, and the post documents him four days post-operation. Nogueira shared video of his rehabilitation process and emphasized themes of overcoming adversity, resilience, and discipline. He stated his goal is to improve his quality of life while respecting the recovery process. His professional record stands at 34-12-1.