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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning how to walk at age 49 following hip replacement surgery on both legs. The Brazilian legend, who holds a professional record of 34-12-1, posted an update on the fourth day after his operation on his left and right hip joints. Nogueira emphasized that he is taking the recovery step by step, respecting the healing process while striving for improved quality of life. He described the journey as one requiring perseverance, resilience, and discipline, and shared video footage showing his rehabilitation progress.
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