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Former UFC and PRIDE champion Antonio Rodrigo Nogueira, who holds a career record of 34-12-1, is relearning to walk at age 49 following surgery on both hip joints. The legendary Brazilian fighter posted an update on the fourth day after his operation on both left and right hips. Nogueira shared video documentation showing his recovery process as he takes gradual steps toward regaining quality of life. The former heavyweight champion emphasized the importance of respecting the recovery timeline while demonstrating resilience and discipline throughout his rehabilitation. His message highlighted the themes of perseverance, resilience, and discipline as he works through this challenging recovery period.
AgentMMA.com
