Former champion Nogueira relearning to walk after hip surgery at 49

Antonio Rodrigo Nogueira, the 49-year-old former UFC and PRIDE champion, is undergoing rehabilitation and learning to walk again following surgery on both hip joints. Nogueira posted video documentation of his recovery process on the fourth day after the operation. The Brazilian legend, who compiled a 34-12-1 career record, is respecting the recovery process while working toward improved quality of life. He emphasized themes of overcoming adversity, resilience, and discipline in his recovery statement. The surgery appears to be addressing long-term damage from his extensive fighting career.