Antonio Rodrigo Nogueira relearning to walk after hip surgery at 49

Former UFC and PRIDE champion Antonio Rodrigo Nogueira is undergoing rehabilitation after undergoing surgery on both hip joints. At 49 years old, Nogueira is relearning to walk following the procedures on his left and right hips. On the fourth day post-surgery, he shared video of his recovery process. Nogueira emphasized taking the rehabilitation step by step while respecting the recovery process and striving for quality of life. He described the journey as one requiring perseverance, resilience, and discipline. His professional record stands at 34-12-1.