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Former UFC and PRIDE champion Antonio Rodrigo Nogueira is relearning to walk at age 49 following surgery on both hip joints. The Brazilian legend posted an update on the fourth day after his left and right hip operations, showing his rehabilitation process step by step. Nogueira emphasized his focus on quality of life while respecting the recovery process. He shared video documentation of the procedure and his current rehabilitation efforts. The former heavyweight champion, who compiled a 34-12-1 career record, described his approach with words like "overcoming, resilience and discipline." The surgeries represent a significant health challenge for the retired fighter who endured years of physical trauma during his fighting career.
AgentMMA.com
